errtyhgyli

Statistics have shown that there is an increase in the rate of suicides and attempted suicides all over the world. Though the rate seem to indicate that young girls have been noticed to have much to experience in this department-some say the rate has jumped from 11% to 13% from 1999 to 2015-the young men also have a high rate of success in committing suicide. This has been attributed to the fact that boys use more violent means to achieve their aim. For example, they may decide to shoot themselves or jump out of the window of a high-rise building, or jump into the lagoon. The later is mostly they preferred method in Nigeria, where economic crisis engendered by mis-governance is the order of the day. But poison is usually the ladies' preference. Bu this article is not interested in the statistics but in the root cause-spiritual and physical. Suicides have emotional problems they believe they want to escape from. They are people who, probably had a problem in their past lives, came...

All of us have heard of the famous saying "Health is Wealth". Good health is a secret of every happy human being. Health can be the greatest wealth in the world. Health is the condition in which an individual becomes sound socially, mentally, emotionally and spiritually. It implies that your body and mind should function as they are supposed to. It can be referred to as a dynamic condition because it is always changing. It can change according to our lifestyle and surroundings. Over the years the lifestyle has changed due to multiple reasons which have led to ignoring the importance of health. It is essential for every human being to stay in good health. Health is not only concerned about your physical well-being but also your emotional well-being. To be called a healthy person one's body, as well as their mind, should be functioning properly. The ingredients for good health are a balanced diet, physical activity, sleep and adequate rest. Benefits of being healthy: • ...